Prior to jumping into Proton Keto ACV Gummies, it's crucial for handle the basics of the ketogenic diet. The ketogenic diet, or keto diet, is a low-carb, high-fat eating plan intended to initiate ketosis, a metabolic state where the body consumes fat for fuel rather than starches. People want to put their metabolism into ketosis by eating more fat and eating less carbohydrates, which will help them lose weight and improve their health.